Thank you for inquiring about our store. We make our pizza dough from scratch and the only ingredients in it are yeast, flour, water, salt, sugar and olive oil. Our sauce is also free of any of the items mentioned. We do our best to buy most of our products as close to their natural state as possible and therefor, I can say with 100% certainty that all of our veggies are free of those allergens too. Some of our meats come prepared, so if you have a specific question about one of them, I can look at the ingredient list for you too.Hello,